About Me

I’m Laura a yoga teacher with 20+ years of experience. I love teaching people to help them feel stronger, more flexible, and more confident in their abilities. My yoga classes focus on movement, breath, and building awareness, whether you’re just starting out or looking to deepen your practice.

Qualifications

  • British Wheel Yoga (BWY) Teacher
  • Menopause Yoga Accredited Teacher
  • Emergency First Aid at Work Qualified
  • Fully Insured
  • ….many, many hours of CPD!

Yoga Classes & Workshops

  • Weekly yoga classes suitable for all, see information below
  • Monthly restorative based yoga classes held over the winter months on the last Thursday of the month.
  • Twice yearly yoga workshops tailored to the season.
  • See events tab for more information on restorative yoga classes and workshops

Events

Accessible Yoga classes to improve flexibility, mobility and strength

My aim is to run friendly and accessible yoga classes in Dunfermline to strengthen the body, increase flexibility and lower stress levels. Grab a mat and come join our community.

Why practice Yoga? Discover the many benefits you can enjoy from joining a class.

  • Reduce stress and find calm
  • Build Strength and flexibility
  • Improve balance and mobility
  • Enhance overall wellbeing
  • Connect with community
  • Deepen self awareness

Yoga Class Schedule

Each week, I run four in-person yoga classes around Dunfermline. I keep my groups small so everyone gets the opportunity for personal attention and we encourage space for social connection and community.

Spaces are limited, booking recommended! PAYG and block booking options are available. Contact me for more info or to book your space

Contact

Hatha Yoga Classes

Saturday 10.30am Abbey Church Halls, Dunfermline

Monday 6.15pm & 7.30pm Headwell Bowling Club, Dunfermline

A general Hatha Yoga class. Bring your own mat, props will be provided where required.

PAYG £8 per class or pay the full block in advance at £7 per class

Chair based Yoga class

Tuesday 10.00am Headwell Bowling Club, Dunfermline

Tea & Biscuits available after, payable to the Club

A gentle yoga class focused on seated postures as well as some standing poses, using the chair for support. Bring your own mat, props will be provided where required.

PAYG £6 per class or pay the full block in advance at £5 per class.